Health Benefits Of Yoga Classes And Their Results
Yoga provides physical and mental health benefits to everyone who practises it and if any individual is going through a disease, recovering from surgery, or dealing with a chronic illness,...
How Yoga Can Help Transform Your Student Life
Students that are pursuing an academic life and career are at a critical age where they are introduced to the stress, pressure, and responsibilities of adulthood. These aspects can take...
Breath And Balance: Why You Should Focus On Your Breathing During Yoga
In a typical yoga class in Dubai, we are instructed to consciously breathe, connect with it, breathe deeply, retain it, etc. What impact does breathing have on us, and our...
Weight Loss Goals On Your Mind; Try Yoga
People may not think of yoga as a sweat inducing, calorie burning, boot camp workout, but do not be fooled. Its slow poses and deep breathing can tone your body...
Lose Weight With Yoga With These Best Tips
You’ve probably heard plenty about yoga and have even seen yoga classes and studios wherever you go. What about losing weight? Where does this fit with yoga? If you want...
Yoga Classes And Health Benefits You Never Knew About
Yoga is not all about bending your body into all unnatural positions; it is much more than that. It is also about reducing stress, increasing flexibility and finding inner peace....
