Different Body Types, Different Training Methods – How A Personal Trainer Can Bring Out The Best In You
The common mistake made is to assume that all kinds of body types require the same kinds of workouts. A fitness coach is best equipped to determine your particular body...
How You Can Keep On Working On Your Fitness Goals While Staying At Home
The current situation of the COVID-19 pandemic does not only cause a lot of primary changes in the way we live and work, but also a considerable amount of uncertainty...
How Personal Trainers Can Help You Achieve Your Dream Body
Achieving your dream body is definitely not an easy piece of cake but with a lot of endurance, determination and a little help from an expert, can definitely get what...
How To Choose The Best Personal Trainer For You
Working out doesn’t come naturally to everyone. Some people need a little nudge while others an outright wake up call in the form of an early morning HIIT(High Intensity Interval...
What You Need To Know Before Becoming A Personal Trainer
Being a personal trainer looks easy enough. You don’t actually have to do the entire workout yourself. You tell the other person how many sit-ups or push-ups or burpees they...
How Female Personal Trainers Are Changing The Scene In The UAE
It may be 2020, but for the most part, the western world somehow still has difficulty regarding the Middle East as a highly progressive society. Zoom in on the UAE,...
Don’t Let Your Age Stop You! – Sign Up For A Boxing Class
We all tend to stereotype a little. This person doesn’t look like they can cook a world-class meal. That person would never bungee jump from a bridge. In fact, sometimes...
How To Get The Most From Personal Training In Dubai
The decision to hire a personal trainer in Dubai is an empowering one. Putting a dedicated fitness expert in your corner can provide you with invaluable expertise and support for...
Are You Ready To Fight For Your Fitness With MMA?
Mixed Martial Arts (MMA) is one of the world’s fastest-growing sports — captivating the attention of the world with energy, strength, and sheer adrenaline. If you’re one of those people...
